‘Hanging On……and Letting Go’ – Musings on San Diego Politics
By Norma Damashek / San Diego Free Press
I took a mindful walk through downtown La Jolla this morning. It was my version of a meditative exercise that’s supposed to smooth your soul and clear your mind.
Here’s how it’s done: you put one foot in front of the other in the usual way of walking while you notice what’s around you.
First you notice. And then you let it go.
Notice…and let it go.
These are some of the things I noticed on my mindful walk:






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